Tuesday, December 22, 2009

Tiger Woods: Predator or Prey? by Debbie Ford

Hey all...just wanted to pass on this AMAZING blog entry from the Huffington Post by the one and only Debbie Ford. Fabulousity! Thoughts!?!?!?

Day after day, they are slithering out into the limelight to catch their moment of fame. One by one, they are exposing Tiger's hidden shame -- a porn star, a pancake waitress, a model, a VIP hostess, a club promoter. Is it because they are good, upstanding women who seek to help Tiger and his family heal or is it because they are hurt, wounded and desperate for justice? I suggest it is neither.

It's easy to examine Tiger's behavior, to be disappointed and to wonder why he would blow it all. And although I am not at all letting Tiger off the hook for his indiscretion and the pain he has caused his family, supporters and sponsors, I think it's worthy of our time to spotlight the nature of the other women who make it possible for our great heroes to easily fall from grace. We all know that it takes two to tango, and finding a woman to sleep with a famous married athlete is as easy as Tiger shooting par. These women are everywhere -- looking, planning and scheming to find their next catch. I have worked with many of them over the years who have tried to get off their drug of choice -- other women's husbands. For the women whose tastes are for high-powered, highly visible celebrities, it is often harder. Why? The gifts are bigger, the false esteem is greater, and the hunger to be something or someone in the world is insatiable. They will do anything to lure their hunt.

To shed further light on these women, here is a profile of the Seductress from my book Why Good People Do Bad Things: How to Stop Being Your Own Worse Enemy:

The Seductress is after one thing and one thing only: to make herself feel better about who she is. Birthed out of the fear that she is not good enough, loved enough, and does not belong unless she is the object of someone's attention, she searches until she finds a suitable target to trap in her energetic web. She's considered a predator because her main goal is to feed on the self-esteem of another in order to soothe her own emotional wounds. The Seductress literally throws out an energetic hook by being kind, loving, interested, and sexual -- luring her next victim closer, all the while planning her next move. She spends her time thinking about how she looks and how others will perceive her. Her "catch," so to speak, enhances her inner perception of herself and covers, at least for the moment, the enormous pain and self-loathing that are stored in her psyche.

The danger of the Seductress is that she doesn't know her real motives, and her victims cannot see them. She doesn't care who she hurts or what costs her next victim will incur. Her motives and moves develop in time as she learns the insecurities and vulnerabilities of her prey. We would think her prey would be just men -- often married (a bigger kill, so she thinks) -- but they can be co-workers, a boss, other women, or anyone else in a position to serve her greater mission: to take others' light and use it to fill the dark hole of her own emptiness. She will generally surround herself with those who are weaker than she is -- but will pursue those who appear to be more powerful. Dangerous, poisonous, and venomous are the qualities I use to describe the Seductress, because her main attack is disguised as "love." Her signal broadcasts in all directions, sometimes loudly and at other times as a soft whisper: "I will give you some love if you give me your power. I am going to make you feel better about yourself if you give me some control. I am going to tell you everything you ever wanted to hear if you just make me the object of your attention."

What we have to understand is that the Seductress' shame, the shadow that drives her behavior, is that she is unimportant, undesirable, self-hating, unlovable, and empty. To heal her shame, the Seductress must come to terms with and recognize that her craving for attention, admiration, and affection of others is a desperate cry from her inner world that she needs help. She needs to find her own value and gifts -- something that no man can give her. When she realizes that for most men, she is just a drug, a shot in the arm, a shot of tequila, or the dice in a craps game, she can come out of denial that she is anything more than a sex toy and begin her own healing journey. Self-respect is her only salvation. She must be willing to feel the emptiness and withdrawal pains that she will encounter when she is without an object to arouse, amuse, and seduce with her charms. Once she understands that what she seeks can be found only from within, she can set out on the healing journey of finding her own worth. Even the Seductress deserves that.

It might just be the ultimate cosmic joke. These seductress women, who thought they were playing Tiger for their best round of sport, are now discovering that they didn't score the hole-in-one they were hoping for but are only one of 14 balls that were lost in the proverbial sand trap of Tiger Woods.

Wednesday, July 8, 2009

On Michael Jackson

Michael Jackson:
The Light & The Dark

This morning, I woke up feeling anxious, fearful and ashamed. My human self, my scared little girl, was activated and toxic thoughts and familiar feelings from my past were dominating my experience of a quiet morning. Sadly, I arose thinking about what had triggered these unwanted emotions. I couldn't figure out why I was feeling this sudden anxiety about my life and my future.

After lying in bed for another restless 30 minutes, I decided to get up and make myself something soothing to help me shift out of my mood. French toast and a cup of coffee -- one of my favorite breakfast treats -- seemed like a good choice to calm my aching heart, even if it was instant gratification. As I stood over the soaking wheat bread, I was filled with thoughts and feelings about the unexpected death of pop icon Michael Jackson and the potential ramifications on my own life. I realized that I was triggered by someone's response to the trailer of my movie where a voice-over reads the newspaper headline "Pop star Michael Jackson admitted sharing a bed with a teenage boy." I felt the fear that others would now come and attack me for speaking and sharing the truth of this past headline. What was happening inside of me was an activation of an old wound, a time when I had spoken my truth and gotten punished for it. I could feel the terror racing through my veins and the trembling of my hands as I tried to explain my words to my parents. I could hear the protest from my own young voice, "I didn't mean it, I'm sorry, I won't say it again". The oddly familiar sensations brought up a flood of memories that both saddened me and reminded me of why I am here and using my voice today and why my life's work has been to support others in examining and healing their shadows. These feelings reminded me of why I wroteThe Dark Side of the Light Chasers and train coaches to deliver transformative processes. The remembrance of my past shed light once again on why I had the intense need and desire to make a film about the human shadow and risk it all to have everyone I could reach, see, hear, and understand the potential devastation of their unhealed and unexamined shadows.

In a few moments, the weakening feelings of my past were transformed into powerful fuel for the present. I literally went from wanting to cry to feeling strong and inspired. In that new light, I had to question my fears. Was I really going to shrink in the face of criticism because someone else's shame would never allow them to expose the pain and ugliness of the human shadow? Could I? Should I? I had to keep my mouth shut so many times when I was a teenager but now I had a choice. What would I tell others to do? I would tell them to stand up tall, speak their truth and be compassionate to themselves in the face of criticism. I would tell them that exposing the shadow is not a mean or heartless thing to do but rather the exact opposite - it is a courageous act as long as it is done with love and compassion for those who have been taken over by their shadows.

So, in that spirit, I am going to share my thoughts about Michael Jackson and his shadow, not to exploit him out of malice but to honor his entire legacy which clearly shows us that even a soul who has chosen to come into our world and shine the brightest light can be plagued by the darkness of his own unexamined shadow. In every generation, we have the public scapegoat that everyone loves and praises and then turns on when the shadow raises its ugly little head. Michael might have been here to help us all see what goes wrong when we don't have a strong support system or when we have too much fame and power to call forth honesty in others. Anyone with great stardom will tell you that they attract those who will kiss their ass and do whatever just to make them happy. Those with huge amounts of money, fame, power and gifts are often enabled and followed by what I describe in Why Good People Do Bad Things as the Entitled Supporters. These megastars have the same pain as you and I. In fact, for many of them, the pain is worse because they carry the guilt of being the chosen star, the light who reflects back to all others their greatness and their limitations. They feel guilty and the guilty seek punishment. What better punishment than to have everything in the outer world and emptiness in the inner world? What better punishment than to allow their human addictions to dictate their well-being and keep them immersed in the never-ending misery of an unaddressed addiction?

I am sharing this not to stand in judgment of Michael Jackson but because I believe that the soul of Michael Jackson would rejoice if his death could bring enlightenment to one more person or help others crawl out of the dungeons of their own inner hell and into the glorious moment of divine recognition.

In The Shadow Effect movie, spiritual luminaryMarianne Williamson challenges us, "Don't be the captain that just goes downstairs and goes to sleep." We must wake up. We must admit to the truth of our own humanity as well as our own divinity. We must stop burying our heads about our personal problems and our world problems. We must explore our righteousness that tells us to keep our mouths shut - "Don't call someone out, that isn't nice, let the dead rest in peace." We must expose the parts of ourselves that want to stay silent. We must step out of the devastation of denial that would have us go back to sleep after losing a legend and instead we must examine how we could have saved him, how we can save the lives of others and how we can help the whole of humanity by waking up.

I don't believe the timing of Michael Jackson's death and the release of the first film describing the birth of the shadow, the mechanisms that keep it in place, the human struggle with the shadow and finally the integration of the shadow, is an accident. I believe that the timing is perfect. Maybe the death of one of the most beloved artists in the history of the world will have us look a little closer, examine more deeply and wake us up out of our own psychological laziness. Although my human self wishes I didn't use Michael Jackson as an example of a shadow gone amok, my Divine self is applauding us both. Why would it be applauding us both? Because it takes abrave soul to act out the shadow for all of us to learn from.

So please, let's use Michael Jackson's death not as a time to project your shame on me or others who want to help the awakened to understand the complexities of the human experience but instead let's use Michael's untimely death as an opportunity to stand together and for greater awareness, to expose the devastating effects of the shadow, to wake others up and see how we can make it mandatory for everyone -- our children, our teachers, our health care providers, our law enforcement officers, our prisoners, our politicians, our babysitters, our mothers, our fathers and our friends -- to learn about their shadows. Let's make known to every man, woman and child today that we have a secret part of us that we try desperately to hide, repress and lie about that needs the light of our awareness to heal. Let's help those with great talent and fame and those with little visible gifts know that it is okay to have a shadow, it's human to have a shadow, and that in fact it is our spiritual promise to have a shadow.

In honor of the genius and talented Michael Jackson, the King of Pop, I once again commit to doing whatever is humanly possible to support others in uncovering, owning and reclaiming the power of their shadows.

With love and respect,


Debbie Ford

Saturday, June 27, 2009

PRESS RELEASE- THE SHADOW EFFECT

For

Immediate

Release

June

19,

2009

San

Diego,

California



‘THE SHADOW EFFECT’ PREMIERES WORLDWIDE JUNE 26

A JOURNEY FROM YOUR DARKEST THOUGHT TO YOUR GREATEST DREAM.

The Shadow Effect is an emotionally-gripping, visually-compelling

docudrama that reveals why suppressed emotions and unresolved internal

conflicts leads to behavior that continually unseats politicians, destroys

celebrity careers, destabilizes the economy and affects the lives of millions

each year.

In this age of public humiliation and media meltdowns, the work of

New York Times best selling author, Debbie Ford, continues to make

headway as she exposes the opposing forces of both light and dark that

compete for attention within every human being. In her film debut, The

Shadow Effect, Ford presents the hidden power of “the Shadow” alongside

some of today’s most provocative thinkers including Deepak Chopra,

Marianne Williamson, Mark Victor Hansen, James Van Praagh and others.

In this life-altering journey, individuals who have transcended child

abuse, racism, the Holocaust, war, and wounded upbringings, share their

remarkable stories. Meet those who have learned to face their terror, heal

their wounds, and embrace their higher, heroic selves to overcome the

shadow effect.

To leave the viewer inspired and compelled to take an evolutionary

leap, Ford has integrated some of her most successful and proven processes

into a cutting-edge Special Interactive Edition of The Shadow Effect.

Throughout the movie, Ford guides the viewer through eight exercises

designed to reveal the shadow effect in their own lives and presents them

with opportunities to transcend personal limitations.

The Shadow Effect launches worldwide on DVD and online this Friday

June 26th. Hay House, Inc. is distributing The Shadow Effect DVD in retail

stores internationally. The movie and Special Interactive Edition can also be

viewed online at www.theshadoweffect.com using full screen pay-per-view

technology pioneered by Vividas.

From June 26th to July 12th, select homes and venues around the world

will become the setting for Shadow Salons, special screenings facilitated by

Certified Integrative Coaches who have been personally trained by Debbie

Ford. These screenings are followed by evocative discussions about The

Shadow Effect designed to lift the film from the screen and spark word-of-

mouth.

Inspired by famed psychiatrist Carl Jung, Debbie Ford has been a

pioneering force incorporating the study and integration of the shadow into

modern emotional and spiritual practices. Ford has appeared numerous

times on Oprah, Larry King Live, Good Morning America, and other major

media programs around the world. Her acclaimed workshop, The Shadow

Process, has set new standards in the field of transformation, healing hearts,

mending families, and supporting others in birthing new futures. To find out

more about the world premiere of The Shadow Effect, visit

www.TheShadowEffect.com.

Contact: Frankie Mazon

Phone: 800-780-9198 extension 4

Email: media@debbieford.com

Monday, June 15, 2009

SundayFunday in SD

ok ok spent this Sunday at some very fun places and AMAZING DEALS!

Started off with my very good friend at Wine steals and had a glass of very good white wine--called something like "Vino Verde" not too sweet and just perfect for a start of an amazing day....it was a little carbonated but was actually really good for $4. We then shared their Chardonnay Pizza wrap and held us over until the next venue.

After Wine Steals we then headed over to Universal for "Relapse Sundays" and shared a carafe of mimosas for only $7!!!! by far the best deal of the day:) After watching the boys with no shorts on serving drinks, a table of crazy lesbians dancing and getting some sun we then headed back to Wine Steals and shared a bottle of proseco, which was very yummy!

And because that was not enough fun for us we then decided to head over to Lei Lounge...and then the fun began! Let's just say we got there around 6pm people and did not leave until 9pm...their drinks were very yummy! We had their pomegranite cosmo & other lovely drinks......no deals there on Sunday but the atmosphere is worth the price and the crowd is always fun to watch:)

After having some fruit-filled drinks we then ended the night next door at bourbon street for some great deals on drinks (which we needed no more) and danced a little then headed home for the close of a nice SundayFunday:)

until next time:)